Body Shape Planners

Start your wellness journey with the Body Shape Discovery Planner, a short, guided tool that helps you identify whether you’re an Apple, Pear, Hourglass, or Banana body shape. This mini planner includes a quick, easy-to-follow guide and a short clip to help you recognize your shape based on how your body naturally stores fat and holds curves. Once you discover your body shape, you can choose the full 90-Day Planner designed specifically for your shape—complete with food and herb guides, probiotic strains, and exercise tips to support your unique metabolism and hormonal balance. It’s the first step toward understanding your body and following a plan that truly fits you.