Transform your health and confidence with this 90-Day Rectangle Body Shape Planner, designed specifically for women who tend to have a straighter figure with little waist definition and more slender necks—and often experience thyroid imbalances such as hypothyroidism, hyperthyroidism, or a mix of both.
This all-in-one planner includes:
✅ Customized exercise tips to define the waist, build curves, and strengthen the core for a more sculpted and balanced shape.
✅ Probiotic strains chosen to support thyroid function, digestion, and hormone balance.
✅ Foods and herbs that nourish the thyroid, stabilize energy levels, and promote lean muscle tone for the rectangle body shape.
✅ Meal planning pages, progress trackers, and daily motivation for lasting results.
Perfect for rectangle-shaped women who want to support thyroid health, improve hormone balance, and enhance their natural shape through balanced nutrition and movement. This guide helps you understand your body type and build habits that truly work for your unique shape — not one-size-fits-all plans.
✨ Support your thyroid, define your shape, and reshape your wellness in 90 days — designed for the Rectangle Type Woman.
