Pear Body Shape 90-Day Planner | Weight Loss & Wellness Guide

Transform your health and confidence with this 90-Day Pear Body Shape Planner, designed specifically for women who tend to carry excess weight in the hips, thighs, and lower body—and often struggle with sluggish circulation and fluid retention.

This all-in-one planner includes:
✅ Customized exercise tips to tone the lower body, improve circulation, and strengthen the upper body for balanced shape and posture.
✅ Probiotic strains chosen to support estrogen balance, healthy digestion, and better fat metabolism.
✅ Foods and herbs that promote lymphatic flow, reduce fluid retention, and support hormonal harmony for the pear body shape.
✅ Meal planning pages, progress trackers, and daily motivation for lasting results.

Perfect for pear-shaped women who want to reduce lower body weight, boost circulation, and support hormone balance naturally. This guide helps you understand your body type and build habits that truly work for your unique shape — not one-size-fits-all plans.

✨ Improve your circulation, support your metabolism, and reshape your wellness in 90 days — designed for the Pear Type Woman.