Transform your health and confidence with this 90-Day Hourglass Body Shape Planner, designed specifically for women who tend to gain weight evenly throughout the body—especially in the bust, waist, and hips—and often struggle with blood sugar balance, bloating, and hormonal fluctuations.
This all-in-one planner includes:
✅ Customized exercise tips to define the waist, tone curves, and enhance strength while maintaining feminine balance.
✅ Probiotic strains chosen to support digestion, hormone regulation, and stable metabolism.
✅ Foods and herbs that promote hormonal harmony, reduce bloating, and sustain energy for the hourglass body shape.
✅ Meal planning pages, progress trackers, and daily motivation for lasting results.
Perfect for hourglass-shaped women who want to manage weight evenly, improve digestion, and support hormone balance naturally. This guide helps you understand your body type and build habits that truly work for your unique shape — not one-size-fits-all plans.
✨ Support your metabolism, balance your hormones, and reshape your wellness in 90 days — designed for the Hourglass Type Woman.
